Piles, or haemorrhoids, are swollen veins in the lower rectum or anus that can cause discomfort, itching, and bleeding. This condition is often the result of straining during bowel movements, prolonged sitting, or a low-fibre diet. In Ayurvedic practice, piles are linked to an imbalance in the Vata and Kapha doshas, which can disrupt normal bowel function and lead to the accumulation of toxins (Ama) in the digestive system.
Try these simple and effective remedies to get rid of or control Piles:
Soak in a warm sitz bath for 10–15 minutes several times a day. This practice helps to relieve pain and reduce inflammation by improving blood circulation in the affected area.
Apply fresh aloe vera gel directly to the affected area to soothe irritation and reduce inflammation. Aloe vera’s cooling properties can provide significant relief from discomfort.
Use a cold compress or ice pack wrapped in a soft cloth on the external haemorrhoids to reduce swelling and numb pain.
Increase your intake of high-fibre foods like fruits, vegetables, whole grains, and legumes. This helps soften stools and promotes regular bowel movements, reducing the need to strain.
Take a teaspoon of Triphala powder mixed in warm water before bedtime. Triphala supports healthy digestion, promotes regular bowel movements, and aids in detoxifying the system, which may help alleviate the strain that worsens piles.
Drink plenty of water throughout the day to keep the body hydrated and support healthy digestion, thereby preventing constipation.
* This content is only meant for educational purposes and does not replace a consultation with an expert. We surely hope it helps you though! You can book an online or in-clinic appointment to consult one of our Ayurvedic doctors.
If your piles persist, cause significant discomfort, or lead to bleeding despite home remedies, it is important to seek professional guidance. At Samyoga Ayurvedic Heritage, our experienced doctors will assess your condition and recommend personalised treatments tailored to your specific needs.
We charge ₹400/- per consultation. One consultation usually lasts for an hour.