Hair loss is a common concern that can affect both men and women, leading to thinning hair or bald patches and impacting self-esteem. This condition may result from a combination of genetic factors, hormonal imbalances, stress, and nutritional deficiencies. In Ayurvedic practice, hair loss is often associated with imbalances in the Pitta and Kapha doshas, and it may be aggravated by poor dietary habits, environmental stressors, and improper hair care.
Try these simple and effective remedies to improve your hair quality:
Apply amla oil or a homemade amla paste directly to the scalp to nourish hair follicles and improve hair strength.
Regularly massage warm coconut oil into your scalp to enhance blood circulation, hydrate the hair, and reduce breakage.
Use freshly extracted onion juice on the scalp; its sulfur content can help stimulate hair regrowth and improve scalp health.
Grind fresh neem leaves into a paste and apply it to your scalp. Neem’s antibacterial and antifungal properties can help combat scalp infections that may contribute to hair loss.
Apply pure aloe vera gel to soothe scalp irritation, balance pH levels, and promote a healthy environment for hair growth.
Incorporate foods high in vitamins, minerals, and proteins—such as leafy greens, nuts, eggs, and fish—to support overall hair health from within.
* This content is only meant for educational purposes and does not replace a consultation with an expert. We surely hope it helps you though! You can book an online or in-clinic appointment to consult one of our Ayurvedic doctors.
If your hair loss persists or worsens despite home remedies, it is important to seek professional advice. At Samyoga Ayurvedic Heritage, our experienced doctors will assess your condition and recommend personalised treatments tailored to your specific needs.
We charge ₹400/- per consultation. One consultation usually lasts for an hour.
